VSA HEART OF VOLLEYBALL
Lost 7 Kg In 7 Weeks | Sharing About My Meals And Workouts | Weight Loss Journey Tamil
Greens Fitness Studio
Contact what’s up Number : +91 73062 10785
Instagram page : https://instagram.com/greens_fitness_studio?igshid=YmMyMTA2M2Y=
Timecodes
0:00 -Summary
00:45 – Intro
2:58 – Weightloss program online
7:30 – Meal Ideas (what I eat )
11:00 – what’s my weight
12:06 – Breakfast
15:20 – Exercise/Workouts
18:33 – Lunch
20:20- Dinner
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