Full Week Of Workouts | Realistic Vlog, What I Eat, New Activewear, Productive Workout Routine 2022

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Hi Everyone 💕 Here’s a full week of workouts! I usually do a 5-6 day split. It depends if I feel like I need that extra day of resting! Otherwise Friday would be either another Full Body Day & Saturday would be Cardio Day. I also made sure to include some food and snacks that I eat before & after my workouts! Anyways let me know what ya’ll think & leave a comment if I forgot to mention something 🙂

Previous Week Of Workouts Video https://youtu.be/8kuqrJ5PmmE
Throwback Oh Polly Haul https://youtu.be/Piz-uYXtGE4

Intro 0:00
BO+TEE HAUL 2:00
Monday (Leg Day) 4:33
Tuesday (Back & Biceps) 9:13
Wednesday (Shoulders) 15:01
Thursday (Leg Day) 19:45
Friday (Cardio & Abs) 24:20

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BO + TEE
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Wearing Size Small

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Fitness vlog
Full week of workouts
My workout routine
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Upper body workout
Lower body workout
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What i eat in a day
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What i eat post workout
Vancouver
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PRODUCTIVE DAY
A productive week
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Disclaimer: This video is sponsored by Built Bar. Thank you for the support 🙂

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