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Hi friends, today I ma sharing with dinner recipe for weight loss. It is chana dal cutlet. These cutlets are rich in proteins and fiber. The best part of this recipe it is quick and easy recipe as well as it is healthy budget meal. To make these chana dal cutlet we don’t need to add Besan or oats, will make this recipe with chana dal and vegetables only.
In single vegetable cutlet will get only 50 calories and 2.8 gm proteins. Very healthy recipe as well as gluten free recipe.so best for everyone. It is under 300 calorie meal.
#Veegtbalecutletrecipe #highproteindinner #under300caloriemeals #glutenfreerecipes
Time frame
0:00 Introduction of dinner recipe
1:03 Chana dal cutlet Recipe
1:19 Soak chana dal
1:50 grind it
2:07 Adding vegetable
2:28 Making cutlets
2:59 roast it both sides
3:20 single cutlet calories
3:56 Dinner Calories
High Protein diet plan Part-1- https://youtu.be/TcPGNRCanAg
High Protein diet plan Part-2- https://youtu.be/cSXD7k1YFKo
High Protein Diet plan Part -3-https://youtu.be/OuHNXczoeJo
High Protein diet plan part-4-https://youtu.be/H2qzkZU2ZQw
High Protein Diet plan part -5- https://youtu.be/rMcLSL83VDM
High Protein Diet plan part -6-https://youtu.be/-dhesvM-XYo
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Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/
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