Let’s work on slimming down the waistline & thighs with this all standing 35 minutes fat burning workout. We’re working on toning and slimming our abs & legs today by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position.
This workout is low impact, all standing, and apartment friendly! It’s quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!
– ALL STANDING
– NO JUMPING
– NO EQUIPMENT
– APARTMENT FRIENDLY
– FUNCTIONAL MOVEMENT
MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
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I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
Burn & Tone:
More Indoor Running Workouts:
More Muscle Toning Workouts:
More LISS Cardio Workouts
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
Triple Fun Workouts:
More Fast Walking for Weight Loss Workouts:
BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):
WARM UPS & COOL DOWNS
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.